“Narcissist 101: From Woe to Wisdom”

I’m offering a workshop in Wellesley, MA on May 20th or May 21st on narcissists and how to care for yourself if you realize you are in a relationship with one. A relationship with a narcissist can be emotionally abusive and debilitating and learning how to untangle yourself from their abuse essential for your well-being. Read more about my workshop “Narcissism 101: From Woe to Wisdom” and how to enroll below:

At its core, narcissism personality disorder (NPD) is a disguise for a deep-seated sense of shame that the person with NPD may not even realize is there. Narcissists target people with traits they lack-people who are empathetic, loving, kind, intelligent, considerate, and emotionally generous. A narcissist will be attracted to such a person who then sacrifices themselves trying to make the narcissist happy. Sound familiar?

Learning about NPD is the first step to no longer participating as a victim with a narcissist. Moving past these experiences and doing the essential work of healing from the abuse by a narcissist is the only way to no longer have the narcissist abuse you. Considering yourself a victim will only continue the abuse vs using your experience with a narcissist as a catalyst for you to learn, heal, and grow your self-love and joy for a happier life.

In this 2 hour workshop, JaiKaur will share with you the basics of NPD and how to care for yourself when you find yourself in a relationship with a narcissist. Handouts provided and JaiKaur will answer questions about your personal situation.

To register for the “Narcissist 101” workshop being held in Wellesley on either Saturday May 20 10-12 noon or Sunday May 21 from 10-12 noon, email jaikaur@gmail.com. The workshop fee is $75 and payment due no later than Wednesday May 17th with location and payment details emailed to you upon registration. Questions about the workshop? Email jaikaur@gmail.com and your questions will be answered by return email.

“When Darkness Falls, Call Forth Your Light”

loss

When loss visits your life, it can feel as though you will never feel happy again. Yet happiness and peace in life require you rise from the ashes of what falls apart in your life, for loss is an inevitable part of human life. Learning to call forth the light of your soul for illuminating your way through the darkness of loss is essential to making your way through loss as well as receiving blessings contained within your loss. Be it the death of a relationship, your health in crisis, or daily despair, bring your darkness and learn to illuminate your way through your loss with the light of your soul. Happiness is possible again-perhaps even more so-when you engage your soul’s light for making your way through loss.

Bring a friend, some water, and a willingness to receive the gifts of loss. This no-cost workshop is Saturday November 12 from 1-2:30 pm at Roots & Wings in Natick. Pre-registration is required no later than Friday November 11th by filling out the Event Registration Form.

JaiKaur is passionate about how a woman’s relationship with her spirit and soul provide the wisdom, strength, and courage for navigating life’s challenges with grace, grit, and gratitude. JaiKaur’s clients know her gift for “bite-sizing” ancient wisdom for easing their contemporary life as women. JaiKaur is certified in neuro-linguistic programming (NLP), Reiki, Kundalini Yoga and Meditation, as well as mediation. These skills as well as almost 4 decades of studies with Eastern and Western wisdom teachers have gifted JaiKaur with a rich and abundant palette in which to support, guide, and elevate women. 

“Women’s Sacred Medicine Group”

0b29c556-0d81-4e08-a2e3-24cdef44dfa9

Being a woman is a grace, a privilege, an experience of being the creative force of this Universe. If you are not feeling it, it’s not because you lack but rather because you simply have not been taught of such. When you hold yourself as grace, as multi-sensory, as creativity incarnate, your life will change. And, we have not been taught how to engage and wield our sacred medicine as women.

This will be a small group for making certain all members have ample time to be heard/responded to. The group will be a minimum of 2 people and no more than 6 people. A group process provides different benefits to one-on-one work and you are always welcome to complement your group experience with private sessions as well.

 Group Basics:

  • Group will meet via conference call line once a week for 75 minutes.
  • Sessions will be recorded and the access link posted in the group’s secret FB group.
  • There will be a secret FB group (the most secure and private group FB provides) for posting and communications between  sessions and for posting of resources.
  • Email support with me available for private, sensitive communications.
  • Discount on private one-on-one sessions. For example, the 3 package session which normally costs $500 is discounted to $350. Monthly programs are discounted as well.
  • Books suggestions, meditations, music, etc will be posted on FB group as resources.
  • A minimum commitment of 3 months with a fee of $197 per month. This commitment supports being part of a process long enough that you realize results towards your goals as well as being part of a community. If you are unhappy with your experience in any way, simply let me know. If we cannot work it out so it feels beneficial for you to stay as a member of the group, you will not be held to continuing.
  • My commitment to you to create and maintain a safe, positive, loving space in which your sorrows, wounds, and fears can be safe to come out and tended to.

What Will We Be Talking About?

This group will be a safe place in which to create changes in yourself, your relationships, and for intimacy with your spirit and soul as a woman. And while we know women reduce stress by talking with others, this group offers more than simply talking for relieving stress. This group is for women who are committed to creating positive change in their life, their relationships, their presence as women. This group is for learning about yourself as a woman and putting your learning into action. Scary? Perhaps, but that’s the gift of a community of women committed to being there for you and having your back. Being supported in what you seek to make different makes all the difference.

Ready to say “hell yes I’m in!?”  Then Click Here, Fill out and send the Clarity Form, and I’ll be in touch with you by email.

“I signed up to work with JaiKaur as I felt that she had the right mix of wisdom and spiritual insights to help me heal some deep sadness I was feeling. I knew that trying to feel better by myself was going to continue the pain of feeling like I was getting nowhere. I just knew that JaiKaur could help me see where my pain was coming from and how to unbend some of the thinking that was keeping me stuck. I love working with JaiKaur and our weekly sessions have helped me feel so much better and very much healed by the work we’ve done together. I now can say that I feel confident in myself and happy far more often then not. It’s been such an important journey and I know that JaiKaur was essential to it.”  ~Kate

 

“The Soul Medicine of Women” FREE Tele-Class on Wednesday December 30th at 1 pm EST


Light of your soul
It’s the time of year when the darkness outside reigns and the light within you beckons. Women are gifted with many graces, not the least is the capacity for an intimate relationship with the medicine of their soul. Within your soul are wisdoms and strengths not available through your mind nor through your emotions. Wisdoms and strengths you need for meeting the changes and challenges in your life as a contemporary woman.

Life’s changes and challenges are many and meeting them with only your thoughts and emotions will leave you feeling hopeless or helpless about making things better. Learning to respond to life’s changes and challenges with the wisdom and strengths of your soul will grace you with the healing and changes you desire. Your soul medicine as a women is vast and victorious, dependent only upon your commitment to becoming intimate with your soul.

When a woman learns how to call upon her soul’s guidance and strength for living her life, her relationships will improve as will her happiness and even her health. Mark your calendar, invite your friends, and learn how engaging your soul medicine as a woman graces you for creating more happiness, ease, and purpose in your life.

“Arising From the Ashes When Life Falls Apart” FREE Event

Ashes-Heart-jpg

Life has a way of bringing home how truly little you control in life, be it when you are born or you die, when people come or go from your life, or what challenges your day will bring to you. To be happy and feel at peace in life requires learning to rise from the ashes of what falls apart in your life. The irony being learning to do so IS what you have control of in your life.

Learning to receive what is changing in your life as your ally, opens up room within you for more happiness and peace. What falls apart in your life is your holy invitation to let die what does not serve you, making room for birthing what does. What is true, what is holy, will come from the ashes of what falls apart in your life, not from the illusions of control in your life or over others.

This class will help you rise from the ashes of a challenge life has dealt you. Be it a relationship in crisis, challenged health, or the despair of living your fate and not your destiny, come learn how to rise from the sacred ashes of what is changing and challenging in your life. 

Interested?

This FREE Event is being held at Roots and Wings Healing Center in Natick MA on Saturday September 26th from 1-3 pm EST. Bring a friend or tell a person you know needs this class!

 

” Spiritual Divorce: Healing Your Heart and Soul From the Ashes of Love’s Demise “

divorces

Contemporary divorce may be no-fault, but that does not mean no impact on your heart and soul. The end of a dream, of a love you believed would endure, is a wounding blow to your heart and soul. And the often contentious time leading up to divorce takes a toll on even the most robust of spirits.

In this FREE 90 minute class, learn how pain and feelings of failure from even the “friendliest” of divorces offers itself as a catalyst for living with more authenticity and integrity in your life and relationships. Healing your heart and embracing your soul as a woman, makes sacred the ashes of a marriage. (And if you have not made the choice to divorce but your marriage is unhappy, this class offers help for you as well).

Bring a friend, bring some water and a notebook and pen, and be willing to exercise your courage in an environment safe and sage. You will leave understanding how there is a silver lining in even the most heartbreaking end of a marriage or relationship. And how to feel better-not bitter-about love again.

Sunday August 23rd from 2-3:30 pm at Roots and Wings, Natick MA

REGISTRATION REQUIRED

Contact JaiKaur by phone at 508.376.2146 for registration and questions

 

   

 

“Arising From the Ashes When Your Life Falls Apart” FREE Tele-Class Recording

Ashes-Heart-jpg

Life has a way of bringing home how truly little you control in life, be it when you are born or you die, when people come or go from your life, or what challenges your day will bring to you. To be happy and feel at peace in life requires learning to rise from the ashes of what falls apart in your life. The irony being learning to do so IS what you have control of in your life.

Learning to receive what is changing in your life as your ally, opens up room within you for more happiness and peace. What falls apart in your life is your holy invitation to let die what does not serve you, making room for birthing what does. What is true, what is holy, will come from the ashes of what falls apart in your life, not from the illusions of control in life.

This tele-class recording will help you rise from the ashes of a challenge life has dealt you. Be it a relationship in crisis, challenged health, or the despair of living your fate and not your destiny, come learn how to rise from the sacred ashes of what is changing and challenging in your life. 

Interested?

To receive your free audio recording of this Tele-Class, click on the Register button below. 

Register

Questions? Email me at jaikaur@jaikaur.com

“Grace Grit & Gratitude: Ancient Wisdom for Contemporary Life” BlogTalkRadio Show

My award-winning BlogTalkRadio Show “Grace Grit & Gratitude: Ancient Wisdom for Contemporary Life” is resuming on Wednesdays 12 noon EST beginning Wednesday April 15, 2015.  Each 30 minute show includes time for caller Q&A and offers information and inspiration for meeting the challenges-as a woman-in your relationships and life.  For more information on how to listen in, call in, or download the podcast through iTunes click here.

OLYMPUS DIGITAL CAMERA

“Grace Grit & Gratitude BlogTalkRadio Radio Show”

Each week I will be offering information and inspiration for creating a life happier and on purpose. As a woman you have all the wisdom and strength you need through the guidance and support of your spirit and soul. When you learn to trust yourself as a woman and make your choices with integrity to your deepest values, more happiness in your life and your relationships will be yours.

* Learn how a dynamic relationship with your spirit and soul are essential for your happiness and successful relationships as a women in contemporary life.

* Update your beliefs and your choices for navigating with ease and success the changes and challenges of your life and your relationships.

* Learn how to call on your spirit and soul for clarity and courage as a leader in your life and in your relationships.

* Learn how to hear and trust the wisdom of your body. 

* Learn to engage the grace of your life with your grit for creating a life you are grateful for!

*Learn to discern and decipher the wisdom and guidance your spirit and soul are providing you everyday.

Contemporary life requires you make room for the mystical in how you engage and respond in your life as a woman. Women’s wisdom and women’s presence guides not only her life and those she loves, but are essential for changing to a kinder and more peaceful world. Come listen and be delighted by all that beckons to you as a women in contemporary times, when you have a relationship with your infinity and destiny as a woman.