You are a smart, capable human being…..and, life can be messy. If you’re like most people, you have a problem-one that keeps you up at night or maybe the kind which has you fantasizing about doing bodily harm to the person sleeping next to you, or maybe it’s the kind of problem that doesn’t go away no matter how often you journal or how positive you tell yourself to be.
You aren’t finding answers in therapy or self-help books. You believe in the possibility of change but aren’t quite sure how to make the changes you want in your own life, whether at work, in a relationship, or with family members.
Is This You?
The people I work with are smart, successful people who’ve gotten stuck in a part of their life.
They journal about feeling small from criticism received from people thought to be their biggest supporters- their parents, siblings, spouses, or kids.
They read books that promise to teach you how to be more assertive yet you still chicken out in speaking up.
They talk with their friends about how frustrating or annoying their coworkers, spouse or children are, but nothing changes with getting what they want.
People such as:
- A woman divorced but still caught up in the dynamics of her abusive marriage learned to stop showing up for abuse and feels better about herself than she has in years
- A man whose marriage had not been happy nor enjoyable for some time learned how to ask for what he wanted in his marriage and is now happier than ever
- A person who was having fights with siblings about how to care for their aging parents now has weekly Zoom sessions with his sibs for such and is getting closer with some of the siblings as well
- A woman who felt dissed by some of her clients now speaks up when treated poorly and is on track to have her best year in her business ever
- An almost empty-nester dreading life without children at home restarted a hobby given up on years ago and created an income stream from the hobby
- A manager whose love life was a disaster changed how she showed up on her dates and is engaged to the love of her life and her work life has improved
You can read more examples of how I’ve helped other people just like you. These are some real-life examples of what I help people with, how I help, and what kind of results people take away after working with me. Each person is unique as their problem, so we talk, figure it out, and succeed at making things better for you now and with skills you can use in your life going forward.
How I Help People Is Different
I offer guidance and support to people just like you…. people who want to tend to something precious-a relationship, their health, or peace of mind. Choosing to get help for meeting a challenging time in life or love is a choice of strength and commitment to your happiness and well-being, not weakness.
When you know that you have options for how you show up, speak up, and engage with others, you no longer feel helpless and powerless. I help people like you activate power within them for how they show up in the world, ask for what they want, and create change even in situations they believe can’t change. Solving problems in your life or relationships is a skill few are taught. And I have unique perspectives and approaches that you won’t find in traditional therapy, as you can see in my client testimonials.
Everyone has challenges and changes in life they need help with from time to time in life. People who succeed in transforming their challenges do so because they get the help they need. You can change how people treat you and what your experience of life is. And that change likely requires an investment of time and money.
To have a conversation with me about what challenges you in life or love, Book a Clarity Session. This no-cost 30-minute phone session is your opportunity to share what is challenging you and hear my thoughts on how I could help you.