How Time Flies!

How Time Flies!

Wow! Has it really been 2 years since I wrote to you last?? Time flies even when you're living through a pandemic it seems. Time did become altered by the times of isolation and disruption in community and family rituals and events. Being on the...

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“Once Upon a Time You Did Love Yourself”

“Once Upon a Time You Did Love Yourself”

Valentine’s Day is upon us and awhile I understand feeling cynical about Valentine’s Day if not in a romantic relationship (or in an unhappy marriage), Valentine’s Day for me is a time to offer love to those I love. Cookies are made and decorated,...

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“What You Care For Needs Your Care”

“What You Care For Needs Your Care”

What a magnificent time we live in, when who and what we care about calls on us to show up, and speak up for caring for it. I was unable to attend the Women’s March due to recent foot surgery, but I did not accept I could not somehow show my...

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“The Holiness of Your Challeges”

“The Holiness of Your Challeges”

My life--especially what provokes or challenges me-have served to teach me we are blessed with a sacred journey we call being human. And while looking around at the state of the world may appear to mock this, I’ve also grown skeptical of...

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“Are You Ready to Stop Putting Up With Bad Behavior?”

“Are You Ready to Stop Putting Up With Bad Behavior?”

The times we live in are turbulent and few are the aspects of your life which are not being impacted. It's more essential than ever you know how to engage the GPS of your heart and soul for navigating seismic changes in the world, standing true and...

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“We the People”

“We the People”

As did many of you, I stayed up way past my bedtime Tuesday night to watch history unfold and expectations have an epic fail. Emotions ruled the night and the logic of polling data was no match. I feel deep disappointment, disturbed, sad, but not...

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“Living Your Life Being +1”

“Living Your Life Being +1”

Life can be challenging and feel overwhelming, so who's got the time or the energy to do or give more? What if I told you- despite what you might believe- how you will become happier and healthier when you choose “Being +1". Just what the heck do I...

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